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If you think you know everything there is to know about arthritis, think again. Although the disease has been around for thousands of years, many myths and misconceptions about arthritis remain to this day. Just ask your friend, mom or neighbor for a...
A personal skin care program for you
Why is it that all of us cannot keep the skin we were born with. Well Ive still got my skin but it has changed and, according to my mother, it has changed a lot. It would also need to have stretched a bit, well in my case stretched a lot. As we get o...
Breast Cancer Signs and Signals
If the world were perfect, breast cancer would give us some prior warning that it was emerging. We would see a red flag or hear an alarm bell. Unfortunately, the real world is not so thoughtful.There are no outward symptoms related to early breast c...
Can My Child Be Safe on a Vegetarian Diet?
If you are a vegetarian parent you have probably considered putting your child on a vegetarian diet. Not only would it save you time and make meal planning easier, but for dietary reasons or ethical reasons you may believe it is the best choice for y...
The Four Basic Systems of Yoga - part 3
We suggest that you read parts 1 & 24. RAJA YOGA is the path of gradual control over ones self through the development of discipline and will-power. It is a system that is useful to any one, even if he chooses to follow the other paths. It offers tec...
Men and women spend millions each year to turn back the clock and fight the effects of aging on the skin. Using anti aging creams is a great way to help minimize wrinkles. However for some people, thi...